Anxiety Therapy in Los Angeles2024-02-19T11:42:04+00:00

Anxiety  does not just impact our emotional health; it can also negatively affect our general well-being. When left untreated, anxiety can result in severe physical issues as well.

I can free you from the negative emotions that control your subconscious.

Our body, mind, and spirit are interconnected through the energy that flows within and around us. With my help, you can attain a balanced flow of energy free from the blockages that impede your body’s amazing ability to heal itself. My hands are divinely guided to release you from the energy blockages that hold you back. Once you are free from the bondage of your subconscious, you can move forward with your life confidently as your true self.

Anxiety Therapy in Los Angeles

If you’re in the Los Angeles area and struggling with anxiety, consider my unique anxiety remedy. Let my divinely-guided hands free you from the suppressed emotions and other psychological factors causing your anxiety. Don’t hesitate to reach out – taking the step to remedy your anxiety can lead to positive change and a peaceful future.

What Is Anxiety Therapy?

When it comes to somatic energy healing, anxiety therapy is a holistic and transformative approach to alleviating the burdens of anxiety and restoring emotional well-being. It targets the mind-body connection, recognizing that emotional distress often manifests physically.

At its core, anxiety therapy within the realm of somatic energy healing releases the stored tension and energy blockages within our bodies, which are often the root causes of anxiety. 

Through my healing hands, I reconnect individuals with their emotions and calibrate low frequencies to a high vibration. This process frees them from anxiety’s physical and emotional manifestations.

Somatic energy healing recognizes that emotional wounds can be stored in the body, leading to chronic tension, emotional trauma , and discomfort. Through guided energy sessions, individuals can gain insight and freedom from anxiety triggers, regulate their nervous systems, and release pent-up emotional blockages, allowing them to experience a profound sense of relaxation and emotional balance.

Ultimately, an anxiety treatment through somatic energy healing: 

  • Provides a holistic and gentle path to healing
  • Addresses not only the symptoms but also the underlying causes of anxiety
  • Fosters inner peace.
  • Promotes overall well-being

Anxiety therapy empowers individuals to embark on a healing journey of self-discovery and transformation, reclaiming their vitality, health, and joy.

Anxiety Therapy Session: What Can I Expect?

Anxiety Therapy Session

Each session begins with 15-30 minutes of life coaching to discuss your current issues at no extra charge. 

I offer one healing approach that encompasses all of the following:

Anxiety Therapy by Chakra Clearing

This holistic approach balances the body’s energy centers, or chakras, to improve your emotional, mental, and physical well-being. Anxiety can be addressed by promoting relaxation, reducing stress, and ensuring that the ideal energy flows through and around your body.

Anxiety Therapy by Jin Shin Release

Jin Shin therapy helps relieve anxiety symptoms by promoting a sense of calm and reducing stress. Jin Shin therapy promotes relaxation and balance of the body’s energy. The improved energy flow also helps you break free from the negative feelings generated by emotional blockages.

Anxiety Therapy by Somatic Energy Therapy

Our body, mind, and soul are interconnected by energy. Any blockages and energy imbalances caused by suppressed emotions can cause anxiety, among other emotional health issues. Through somatic energy therapy, I can help remove these blockages to enable you to free yourself from these suppressed emotions.

Anxiety Treatment by Energy Healing

Through my unique healing gift, I use my divinely-guided hands to locate where you have stored unresolved emotions in your subconscious located throughout your body. I transmute negative energies, calibrate them to a higher vibration, and free you from past emotional trauma. This hands-on calibration process will free you from your subconscious having control over you. You will stop reacting and repeating harmful habits and patterns.

Background: What Are Various Anxiety Therapies? 

Various therapies address anxiety. These therapies may vary in approach and technique based on the practitioner. Today, individuals may choose the one that best suits their needs and preferences in managing anxiety.

Cognitive-Behavioral Therapy (CBT):

      • The therapist identifies and changes negative thought patterns and behaviors contributing to anxiety. CBT often includes self-regulation strategies, such as identifying and challenging negative thought patterns and employing relaxation techniques to manage anxiety.

Exposure Therapy:

      • A therapist gradually exposes individuals to anxiety-inducing or sometimes stressful situations or triggers to reduce fear and desensitize the individual.

Mindfulness-Based Stress Reduction (MBSR):

      • A therapist utilizes meditation and mindfulness techniques to increase awareness of the present moment, reducing anxiety.

Dialectical Behavior Therapy (DBT):

      • A therapist integrates cognitive-behavioral techniques with mindfulness and acceptance strategies, often used for emotional regulation.

Acceptance and Commitment Therapy (ACT):

      • Encourages acceptance of distressing thoughts and emotions while promoting values-based action.

Psychodynamic Therapy:

      • Explores unconscious conflicts and past experiences to uncover the roots of anxiety.

Medication-Based Therapy:

      • Prescription medications (e.g., SSRIs, benzodiazepines) can be used to manage anxiety symptoms.

Somatic Therapy:

      • Focuses on the mind-body connection, addressing physical sensations and anxiety-related tension. 

Art Therapy:

      • Utilizes creative expression (art, music, dance) to process and communicate emotions, reducing anxiety.

Yoga and Tai Chi:

      • Incorporate physical postures, breathing exercises, and meditation to promote relaxation and reduce anxiety.

Somatic Energy Healing:

      • Targets energy blockages within the body to release tension and promote emotional well-being.

Group Therapy:

      • Involves shared experiences and support from individuals facing similar anxiety challenges.


      • A form of energy healing that involves laying on hands or using energy channels to promote relaxation, reduce stress, and enhance the body’s natural healing abilities. Reiki often alleviates anxiety by balancing the body’s energy flow and promoting a sense of calm and well-being.

Psychotherapy (Talk Therapy):

    • Involves a trained therapist working with individuals to explore their thoughts, feelings, and behaviors. Various forms of psychotherapy, such as talk therapy, cognitive-behavioral therapy (CBT), and psychodynamic therapy, effectively treat anxiety by providing a safe space to discuss and manage symptoms.

Some of these anxiety therapy approaches may be taken alone, combined, or complement each other. Here are several examples:

Integrative Therapy: 

    • Integrative therapies combine conventional medicine with complementary and alternative therapies to address the physical, emotional, and spiritual aspects of health. They are used together as part of a comprehensive treatment plan. In the list provided earlier:
      • Somatic Energy Healing and Reiki are examples of integrative therapies. They can be used in conjunction with conventional approaches like psychotherapy or medication to address anxiety holistically.

Complementary Therapy: 

    • Complementary therapies are used alongside conventional medical treatments to support overall health and well-being. They are not typically considered the primary or sole treatment but can provide additional benefits.
      • Yoga, Tai Chi, Art Therapy, and Mindfulness-Based Stress Reduction (MBSR) are examples of complementary therapies. They can be used alongside conventional treatments like psychotherapy or medication to enhance anxiety management.
Somatic Energy Healing in Los Angeles

I Am Ready To Help You Move Forward Into New Possibilities and Freedom from Anxiety

28 years ago, 2 back to back traumatic events pushed me to start introspecting for the first time. The first event was physically traumatic and the second event was emotionally traumatic. About 8 years later, my gifted ability to free people from their unresolved emotions opened up, shortly after I embodied unconditional love. About 14 years after I embodied Unconditional Love, I embodied Self-Love, which then opened my gifted ability to heal people physically. Because I first healed myself, I hold the balance to assist others to heal themselves far more quickly than I did, and far more quickly than they could do on their own. You will be balanced and free of anxiety, stop repeating old habits and patterns, stop reacting, experience the joy of present time, have new possibilities emerge in your life, and grow into your empowered self.

For more information or to book an anxiety remedy session, text me at (310) 903-9336. I offer a free 15-minute exploratory call.

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Frequently Asked Questions 

Which therapy is best for anxiety?2023-11-06T14:06:36+00:00

Anxiety disorders can significantly impact daily life, affecting work, education, and relationships. Fortunately, recovery is possible through appropriate treatment. Anxiety disorders come in various forms, such as obsessive-compulsive disorder, panic disorder, and social anxiety disorder. These conditions can be distressing and debilitating, potentially leading to loss of opportunities and strained relationships. However, with the proper treatment, which may involve exposure therapy, attention training, and anxiety management techniques, individuals can manage their symptoms effectively.

When facing severe anxiety, it’s essential to consult a mental health specialist. Mental health professionals can diagnose anxiety through psychological evaluations. They can recommend appropriate therapies, such as Cognitive Behavioral Therapy (CBT), which focuses on specific skills to improve symptoms and gradually reintroduce avoided activities. Medications, including antidepressants and anti-anxiety medications, can also be prescribed. Lifestyle changes like regular exercise, avoiding substances like alcohol and caffeine, practicing stress management, and ensuring sufficient sleep contribute significantly to managing anxiety.

Anxiety is often rooted in deep-seated emotional issues, creating bonds that tie individuals to their fears and worries. I specialize in helping people with anxiety break these emotional bonds and achieve emotional freedom. My approach involves guided, non-verbal, somatic therapy designed to release the emotional pain from the past that has held individuals back. Through this transformative process, people can experience a profound shift, embracing a new way of living grounded in peace, love, and exciting opportunities. By freeing themselves from the grip of anxiety, individuals can embark on a journey toward a life liberated from fear, paving the way for a brighter and more fulfilling future. If you’re ready to take this empowering step towards emotional freedom, contact (310) 903-9336. Remember, you don’t have to face this journey alone; support and healing are just a text away.

Can I recover from years of anxiety?2023-11-06T14:05:46+00:00

Anxiety disorders can significantly impact daily life, affecting work, study, and social activities. However, recovery is achievable with the proper treatment. Various types of anxiety disorders exist, including obsessive-compulsive disorder, social anxiety disorder, panic disorder, certain phobias, post-traumatic stress disorder, generalized anxiety disorder, trichotillomania, dermatillomania, and hoarding. These disorders can be distressing, leading to difficulties in education, employment, and relationships.

Appropriate treatments like exposure therapy, attention training, and anxiety management techniques can help manage symptoms. Acknowledging and releasing self-created emotional blockages has a profound positive impact on our lives and those around us. It leads to a sense of freedom that transforms our outlook, opening doors to new possibilities. With my expertise in guided, non-verbal somatic therapy, I empower my clients to liberate emotional pain, such as anxiety, from the past. I will enable them to embrace a life grounded in peace, love, and fresh opportunities by guiding them through this process. I am dedicated to helping individuals experience this transformative journey toward emotional liberation and a brighter future.

Can anxiety be treated without medication?2023-11-06T14:04:05+00:00

Yes, anxiety can be treated without medication. Various therapeutic approaches and lifestyle changes can effectively manage anxiety symptoms. These include:

  • Therapy: Cognitive Behavioral Therapy (CBT) helps individuals identify and alter negative thought patterns and behaviors contributing to anxiety. Other therapeutic techniques like talk therapy, exposure therapy, and relaxation techniques can also be beneficial.
  • Mindfulness and Meditation: Mindfulness-based stress reduction and meditation techniques can help individuals become more self-conscious of their thoughts and feelings, allowing them to manage anxiety more effectively.
  • Exercise:  Exercise helps increase the production of endorphins, natural stress relievers.
  • Healthy Lifestyle Choices: Getting adequate sleep, maintaining a balanced diet, limiting caffeine and alcohol intake, and avoiding recreational drugs can significantly positively impact anxiety levels.
  • Relaxation Techniques: Deep breathing, progressive muscle relaxation, and yoga can help relax the body and mind, reducing anxiety symptoms.
  • Support Groups: Participating in support groups or talking to people with similar experiences can provide comfort and understanding, reducing feelings of isolation.
  • Biofeedback: This technique teaches individuals to control physiological functions, like heart rate and muscle tension, to reduce anxiety.

Methods can vary from person to person. Reaching out to me is a way to heal from the emotional bonds causing anxiety. Let my healing hands-free you from these bonds so you can take the next steps toward a fulfilling life. If you’re ready to take that step, please text (310) 903-9336 for guidance and support.

What are 5 coping skills for anxiety?2023-11-06T14:03:08+00:00

Coping with an anxiety disorder can be challenging. Still, there are strategies to help manage your symptoms and improve your overall well-being. Instead of 5, I offer you 10 tips to help you navigate through anxiety:

  1. Stay Physically Active: Incorporate regular physical activity into your routine to reduce stress and enhance mood. Start slowly and gradually increase your activities over time.
  2. Avoid Alcohol and Drugs: Substance use can exacerbate anxiety. Seek support from healthcare providers or support groups if you need assistance in quitting.
  3. Limit Nicotine and Caffeine: Nicotine and caffeine can intensify anxiety symptoms. Cutting back on smoking and caffeinated beverages can have a positive impact.
  4. Practice Stress Management: Explore relaxation techniques like visualization, meditation, and yoga to alleviate anxiety.
  5. Prioritize Sleep: Get enough restful sleep each night. If sleep disturbances persist, consult a healthcare provider.
  6. Adopt a Healthy Diet: Incorporate fruits, vegetables, whole grains, and fish into your meals. Research suggests a balanced diet may help reduce anxiety.
  7. Educate Yourself: Understand your specific anxiety disorder by consulting healthcare providers and involving your support network.
  8. Stick to Your Treatment Plan: Adhere to prescribed medications and attend therapy sessions consistently. Following your treatment plan is crucial for improvement.
  9. Keep a Journal: Documenting your experiences can assist you and your mental health provider in identifying stressors and effective coping mechanisms.
  10. Socialize: Don’t isolate yourself. Connect with loved ones and trusted friends, and engage in activities you enjoy.

Remember, looking for help is a sign of strength. If you’re struggling, don’t hesitate to reach out. If you need support, text (310) 903-9336 to connect with someone who can assist you on your journey to better mental health.

Can anxiety therapy help reduce my alcohol dependency?2023-11-06T14:01:35+00:00


Yes. Alcohol dependency is one of the few harmful ways people cope with anxiety. Anxiety treatment can break you free from the need to suppress your emotions with alcohol because those negative emotions will no longer have a hold on you.


Is insomnia related to anxiety?2023-05-25T14:02:40+00:00

Insomnia has many causes, with anxiety being just one of its direct causes. However, an anxiety treatment addresses the root cause of your imbalances. Though many of my clients didn’t seek treatment for insomnia when they first came, their bouts with insomnia, anxiety, and other emotional issues healed.

Can I choose a specific favored modality for anxiety therapy?2023-11-06T14:02:15+00:00

I will start with an overall chakra clearing, emotional release, and balancing session. It’s possible that one session will clear your anxiety, and you’ll no longer need medication. If you have a more advanced case of anxiety, I will then treat you with Jin Shin sessions which will also restore balance to your organs.

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