Neck pain is a common ailment that can be attributed to various factors, including stretching, stiffness, arthritis, and spinal issues. The discomfort can extend to the low-back, upper-back, and even affect the knees. Whether it’s a painful condition arising from muscle tension, osteoarthritis, or headaches, finding effective relief is crucial. While conventional approaches like ibuprofen may offer temporary solutions, addressing the root causes of neck pain requires a more holistic approach.
Neck pain, at times, has emotional roots, such as grief, contributing to its intensity and persistence. Neck pain can affect the quality of your life significantly, disrupt sleep, and limit mobility. While physical factors like strained muscles or herniated discs play a role, the underlying causes often go beyond the physical realm. This is where energy healing comes into play, offering a unique perspective on pain relief by addressing emotional imbalances.
What To Expect During a Session Addressing Neck Pain
Every energy healing session for neck pain begins with a 15-minute complimentary discussion. This discussion delves into your emotional state and physical well-being. Subsequently, the divinely guided healing session takes place with you lying face up on the massage table. Each session addresses your specific needs, guiding my hands to the area where unresolved emotions are stored. As you slip into a meditative state, your energy system is balanced, restoring you to a pain-free state.
All of the following modalities are combined in every session.
Somatic Energy Healing
This modality corrects imbalances and emotional energy blockages within and around your body, facilitating the body’s natural ability to heal.
Chakra Clearing
Unresolved emotions are addressed by calibrating low vibrations to high vibrations through specific hand placements and breathing techniques, leading to improvements in emotional well-being and physical healing.
Jin Shin Release
Touch is applied to specific points on the body in a particular sequence, facilitating non-verbal connection with your body’s communication system, allowing blockages to be acknowledged and released.
Energy Healing
This technique locates and releases negative energy and transforms it into a high-vibration energy, promoting a balanced and free-flowing energy system for quick healing.
I Am Ready To Lend My Hands To Help in the Healing Process for Your Neck Pain
I am available to share my gift of healing with people seeking relief from physical, mental, and emotional ailments. Suppressed emotions from the past, cause emotional blockages in our energy system that hold us back. Allow my healing hands to transmute and release, your emotional blockages, which will enable you to move forward, free from the root causes of what ails you.
To learn more about how I can help you find relief from neck pain, text me at (310) 909-9336. I offer an exploratory 15-minute call at no charge.
Testimonials
Embark on a voyage of inspiration and transformation as you delve into the experiences of individuals touched by Marilyn Frazier’s distinctive expertise. Marilyn’s testimonials transcend mere words; they resonate with empowerment, resilience, and positive change, all guided by the healing touch of Marilyn’s hands.
Reviews
People from diverse backgrounds share their experiences in these sincere reviews, creating a tapestry of gratitude for Marilyn’s healing touch.
“Over the years of working with Marilyn, a bothersome tumor went away; thus, I no longer need surgery. My tinnitus (noise in the ears) has continued to fade.
Marilyn is a true compassionate healer with a sincere desire to heal others.
I am more and more amazed with every session. A true gift to me.”
“After my recent session with Marilyn, I feel calmer and better about myself. Before our last two sessions, I felt like damaged goods with the cancer specks on my prostate. I now feel like I can clean my body of emotional toxins that have caused my physical ailments.”
“Do energy healers really exist?
I didn’t think so until about 13 years ago when I met Marilyn.
I tried a few energy healers in the past without any success. Marilyn is a true healer with a sincere desire to heal others. I am more and more amazed with every session.”
Frequently Asked Questions
Sleeping with neck pain is achievable:
- Optimal sleeping positions: side sleeping or back sleeping
- Avoid stomach sleeping to prevent neck strain
- Be mindful of daytime posture, stress, and physical activity to minimize neck tension
- Use a supportive pillow that maintains neck-spine alignment for enhanced comfort
Choosing the correct sleeping position is essential to sleeping comfortably with neck pain. The best options are side sleeping and back sleeping, as they can help reduce neck pain and improve sleep quality. Avoid stomach sleeping, as it can strain your neck.
For side sleepers, ensure your head and neck are aligned with your body to prevent excess weight on your neck. A supportive pillow that maintains proper alignment is crucial. Back sleepers can benefit from a small pillow at the base of the neck and keeping their hands relaxed to reduce neck pain.
Stomach sleeping is the least recommended position, as it can increase neck strain and lead to discomfort. Using pillows to train yourself to sleep on your back or side instead is advisable.
Factors such as insufficient support during sleep, poor sleep positions, poor posture during the day, and stress can contribute to neck pain. Adjusting your sleep environment, practicing good posture, gentle exercises, and stress reduction techniques can further help manage neck pain. To learn more about how I can help free you from what causes persistent non-injury-related or unexplained neck pain, text me anytime at (310) 903-9336.
Here are six tips to alleviate neck pain quickly:
- Avoid Prolonged Positions: Regular movement prevents your neck from getting stuck in uncomfortable positions, even if correcting poor posture is challenging.
- Adjust Ergonomics: Set your computer screen at eye level, use hands-free options on your phone, and prop up your tablet at a 45° angle with a pillow, avoiding strain from hunching over.
- Update Your Glasses Prescription: Outdated prescriptions often lead to tilting your head back for better vision, causing strain.
- Moderate Pillow Use: Using too many pillows restricts neck movement during sleep. Opt for a balanced pillow height.
- Know Your Limits: Consider the impact on your neck and back before attempting heavy tasks; don’t hesitate to ask for help.
- Prioritize Quality Sleep: Sleep problems increase the risk of musculoskeletal pain. Address sleep issues for overall well-being.
While neck pain is usually harmless, be cautious if it accompanies severe symptoms like radiating pain, weakness, or numbness in limbs. Seek medical attention if needed. Additionally, non-injury-related neck pain might be linked to suppressed emotions or traumas. To learn if somatic healing will help relieve your neck pain, please reach out at (310) 903) 9336.
Typically, a stiff neck shouldn’t persist beyond two weeks and should show signs of improvement within the first 24 hours. Home remedies like hot or cold compresses, over-the-counter pain relievers (NSAIDs), neck exercises, gentle stretches, adequate rest, and quality sleep are essential to recovery. If the discomfort persists or you encounter additional symptoms like weakness, numbness, tingling, swelling, or fever, promptly seek medical attention.
Sleeping with neck pain is achievable:
- Optimal sleeping positions: side sleeping or back sleeping
- Avoid stomach sleeping to prevent neck strain
- Be mindful of daytime posture, stress, and physical activity to minimize neck tension
- Use a supportive pillow that maintains neck-spine alignment for enhanced comfort
To sleep comfortably with neck pain, choosing the correct sleeping position is essential. The best options are side sleeping and back sleeping, as they can help reduce neck pain and improve sleep quality. Avoid stomach sleeping, as it can strain your neck.
For side sleepers, ensure your head and neck are aligned with your body to prevent excess weight on your neck. A supportive pillow that maintains proper alignment is crucial. Back sleepers can benefit from a small pillow at the base of the neck and keeping their hands in a relaxed position to reduce neck pain.
Stomach sleeping is the least recommended position, as it can increase neck strain and lead to discomfort. Using pillows to train yourself to sleep on your back or side instead is advisable.
Factors such as insufficient support during sleep, poor sleep positions, bad posture during the day, and stress can contribute to neck pain. Adjusting your sleep environment, practicing good posture, gentle exercises, and stress reduction techniques can further help manage neck pain. To learn more about how I can help free you from what causes persistent non-injury-related or unexplained neck pain, text me anytime at (310) 903-9336.
Here are six tips to alleviate neck pain quickly:
- Avoid Prolonged Positions: Regular movement prevents your neck from getting stuck in uncomfortable positions, even if correcting poor posture is challenging.
- Adjust Ergonomics: Set your computer screen at eye level, use hands-free options on your phone, and prop up your tablet at a 45° angle with a pillow, avoiding strain from hunching over.
- Update Your Glasses Prescription: Outdated prescriptions often lead to tilting your head back for better vision, causing strain.
- Moderate Pillow Use: Using too many pillows restricts neck movement during sleep. Opt for a balanced pillow height.
- Know Your Limits: Consider the impact on your neck and back before attempting heavy tasks; don’t hesitate to ask for help.
- Prioritize Quality Sleep: Sleep problems increase the risk of musculoskeletal pain. Address sleep issues for overall well-being.
While neck pain is usually harmless, be cautious if it accompanies severe symptoms like radiating pain, weakness, or numbness in limbs. Additionally, non-injury-related neck pain might be linked to suppressed emotions or traumas. Seek medical attention if needed. To learn if somatic healing will help relieve your neck pain, feel free to reach out at (310) 903) 9336.
Typically, a stiff neck shouldn’t endure beyond two weeks and should show signs of improvement within the first 24 hours. Home remedies like using hot or cold compresses, over-the-counter pain relievers (NSAIDs), neck exercises, gentle stretches, adequate rest, and quality sleep are essential to the recovery process. If the discomfort persists or if you encounter additional symptoms like weakness, numbness, tingling, swelling, or fever, promptly seek medical attention.
Remote healing is possible, but in-person touch healing is preferred.
In most cases, any pain in the body that is rooted in suppressed emotions will be healed in two sessions. Your first session will address your emotional body, and your second session can then heal your physical body.
Neck pain affects the quality of life severely. Through more than ten years of sharing my healing gift with people seeking pain relief, I have helped heal neck pain and pain in other parts of the body.