Foot pain may affect us in many ways, including discomfort and limited mobility. Injury or years of wear may cause foot pain. There are also other deep-rooted emotional causes that can affect your foot pain, like ongoing mental tension. Letting your foot pain go unhealed may affect your quality of life and lead to more severe health problems, such as obesity, and mental and emotional issues, including anxiety and stress. Let my gift help you find relief from physical pain, such as foot pain, by speeding up the healing process
What Can I Expect During a Healing Session for My Foot Pain?
Each healing session starts with a 30-minute, complimentary, discussion to explore underlying issues. Once we complete our exploratory discussion, we will commence with energy healing while you lay face up on my massage table. My hands and breath are then guided to raise low frequencies in your body to a high vibration to restore proper balance.
My healing gift encompasses all of the following modalities.
Somatic Energy Healing
Your foot pain may be attributed to deeper emotional root causes, beyond the apparent injury or wear. Your body has a fantastic ability to heal. Through somatic energy healing, I can help restore the flow and balance of energy within your body to facilitate its natural healing ability.
Chakra Clearing
I can help you remove blockages in energy flow at specific points in your body with my hands and breath calibration focused on critical areas of your body, to achieve energy harmony and balance. Aside from relief from foot pain, Chakra release can help you achieve mental and emotional peace.
Jin Shin Release
Jin Shin release therapy locates and removes blockages of energy throughout the body, in relation with our points of consciousness. Based on the combination of ancient Japanese healing practices and modern knowledge of physiology, this energy-healing process can address both physical ailments, such as foot pain, and psychological health issues.
Energy Healing
My divinely-guided hands can help you release the suppressed emotions that hold you back. These suppressed emotions, whether from a traumatic event or suppressed feelings, affect your body’s ability to heal. Let me help you speed up the healing process by transmuting these negative energies into a higher vibration, which allows you access to positive emotions and an energy system that flows freely.
I Can Heal Your Foot Pain
My gift of healing has helped many people not only gain relief from their physical ailments, in the process they also receive freedom from their emotional blockages that prevent them from moving forward in life. Though you may approach me to address your back pain, my healing method also addresses underlying causes that are much deeper, and the results will bring beneficial changes into your life.
To learn more about how I can help you heal your foot pain, text me at (310) 909-9336 to schedule a time to talk or to schedule. I offer a complimentary 15-minute discovery call.
Frequently Asked Questions
Foot pain can arise from various causes, ranging from aging and extended periods of standing to being overweight, foot deformities, injuries, ill-fitting shoes, excessive walking, trauma, and underlying conditions like arthritis, gout, or diabetes-related nerve damage. Conditions such as bunions, calluses, hammer toes, fallen arches, Morton neuroma, plantar fasciitis, sprains, stress fractures, nerve problems, and issues like heel spurs or Achilles tendinitis can all contribute to discomfort. However, it’s important to acknowledge that foot pain can also be linked to blocked energy flows due to suppressed emotions and traumatic experiences, especially in non-injury-related cases. These emotional factors can manifest physically, leading to persistent pain. If you suspect emotional issues contribute to your foot pain, don’t hesitate to seek support. I can help you address these underlying concerns. Contact (310) 909-9336 to discuss your emotional healing journey and start relieving your foot pain from its roots.
Home remedies can significantly alleviate foot pain, whether you’ve twisted your ankle or spent long days on your feet. Applying heat, cold, or both can help; cold therapy is ideal for acute injuries, while heat benefits chronic foot pain. The RICE method (Rest, Ice, Compression, Elevation) is effective for new sprains, strains, or bruises. Submerging your feet in warm water infused with Epsom salt can relieve sore muscles and joints. Alternating hot and cold therapy, known as contrast therapy, maximizes pain relief by reducing inflammation and improving blood circulation. Regularly stretching and massaging your calves, ankles, and toes can relieve tension, while wearing supportive shoes and staying active are crucial for foot health. Choose shoes that fit well, and consider using orthotics or cushioned insoles for added support. Stay active to strengthen your feet, and modify activities if necessary to avoid exacerbating pain.
However, many people I have helped experienced foot pain despite going through conventional treatments. The causes of foot pain, especially non-injury-related, are deeply rooted in suppressed emotions that severely interfere with energy flows through the body, leading to persistent pain, especially in the feet.
Feel free to reach out for more personalized advice on managing foot pain. Text me at (310) 909-9336 to discuss your concerns and explore suitable solutions.
Physical Causes:
Top-of-the-foot pain is a common issue caused by factors like injury, overuse, or ill-fitting footwear. Possible causes include stress fractures from repetitive overuse, specific fractures like Jones fractures or avulsion fractures, and conditions like sinus tarsi syndrome, extensor tendonitis, arthritis, tibialis anterior tendonitis, gout, peripheral neuropathy, or ganglion cysts. Activities like running or wearing tight shoes can exacerbate the pain.
Non-Injury Related Causes
Aside from physical conditions that cause foot pain, deeply-rooted emotional issues can cause discomfort on the top of the foot without a specific injury being the direct cause. Harmful habits contributing to mitigating factors leading to the pain on top of the foot can be attributed to psychological factors and unbalanced energy flows within your body. Let my healing hands free you from these underlying causes. Text me at (310) 909-9336 so we can start your healing process.
Incorporate these strategies to alleviate pressure, aches, or pain in your legs, ankles, and feet effectively:
- Take regular breaks: Dedicate a few minutes for a brief break every half hour to an hour. These short pauses rejuvenate your energy and contribute to your overall productivity.
- Stretch regularly: Keep your leg, foot, and ankle muscles flexible and robust by incorporating regular stretching. Utilize a foam roller or massage ball for gentle muscle awakening before engaging in deeper stretches to prevent injuries.
- Wear supportive footwear: Wear shoes with proper arch support and heel elevation. Ensure they fit well to facilitate optimal blood circulation to your feet. Consider choosing a slightly larger size to accommodate any swelling throughout the day.
- Elevate your legs and feet: Standing for extended periods can strain circulation. Elevate your feet above heart level using extra pillows, or lie down with your feet resting against a wall. This simple act can significantly ease the workload on your heart.
- Wear compression socks: Enhance blood circulation by wearing compression socks during the day. Make sure they are snug but not excessively tight. If discomfort arises, remove them promptly.
- Soak your feet: Ease muscle tension by soaking your feet in warm water infused with Epsom salts or relaxing essential oils like lavender oil. An Epsom salt bath or a warm foot soak can relieve and relax, promoting muscle comfort.
Implement these techniques to effectively reduce pressure, alleviate aches, and relieve pain in your legs, ankles, and feet. However, the cause of foot pain, especially cases that are challenging to diagnose, could be more profound and deeply rooted in suppressed emotions and trauma. Your well-being matters, so take proactive steps toward comfort and relief. Feel free to reach out if you seek more personalized advice or additional techniques. I’m here to help. Text me at (310) 909-9336 to discuss how I can assist you further.
Plantar fasciitis, characterized by inflammation of the plantar fascia in the foot, is a prominent source of heel pain. The plantar fascia, a robust fibrous tissue connecting the heel to the ball of the foot and toes, forms the foot’s arch and stabilizes its bones. Excessive strain or overuse of the plantar fascia can result in plantar fasciitis, causing discomfort, especially during activities such as walking. Those who frequently run, have flat feet or high arches, are overweight, or spend extended periods standing are more susceptible to this condition.
Managing plantar fasciitis at home can aid recovery, typically taking six to twelve months to return to normal. Resting the affected foot is crucial during the initial phase. Applying ice wrapped in a towel several times daily for 15 to 20 minutes helps reduce inflammation. Regular exercise and stretching routines targeting the Achilles tendon, calves, and foot muscles can stabilize the ankle, alleviate pain, and prevent recurrence. Additionally, using athletic tape for foot support, incorporating shoe inserts or heel cups for cushioning and proper arch support, and wearing night splints to maintain a healthy stretch in the foot during sleep can provide relief.
Furthermore, self-massage with tools like a golf ball or water bottle under the foot can alleviate discomfort and dissolve painful adhesions. The RICE method (Rest, Ice, Compression, Elevation) is an essential first-aid approach:
- Resting the foot
- Applying ice to reduce swelling
- Using a gentle bandage for compression
- Elevating the foot with pillows
While these methods can be helpful, it’s essential to recognize that plantar fasciitis may have deeper underlying causes related to emotions and traumas. As a healer, I recommend addressing these root causes for comprehensive healing. If you are in Los Angeles and seeking guidance, please text me at (310) 903-9336 to learn more about how I can assist you in your healing journey.
The healing method I use is always the same, yet uniquely designed for your specific needs. I am divinely guided to locate and address your specific root emotional and physical causes.
In most cases, any pain in the body that is rooted in suppressed emotions, will be healed in 2 sessions. Your first session will address your emotional body, and your second session can then heal your physical body. You will gain a heightened sense of physical and emotional well-being.
Yes. My healing hands help facilitate a more harmonious energy flow within and around your body to enable it to heal itself quickly. Several of the clients that I healed had foot pain.