The Role of Somatic Energy Healing in Trauma Recovery

Trauma can be a challenging experience to cope with, and many people struggle with its lasting effects on a daily basis. Many of us who have been through traumatic experiences tend to hide them from view. That is why it is sometimes difficult to tell that someone is being affected by past traumatic experiences. Often those who are affected by trauma don’t realize that their trauma is at the root of their negative interpretations, thoughts, and actions. However, behavioral patterns or physical ailments may indicate possible signs that trauma may be holding them back from living normally. Fortunately, there are several ways to address trauma, and one of these is somatic energy healing.

Somatic energy healing is a therapy that helps individuals recover from trauma by focusing on the body’s energy systems. It resolves the suppressed emotions associated with the trauma that are stored in the body. This therapy approach is based on the idea that emotional and psychological trauma can lead to imbalances in the body’s energy, hurting an individual’s physical and emotional well-being, and also at the root of every thought and action in a negative way. Somatic energy healing can help restore balance and promote physical and emotional healing by working with these energy systems. You receive much quicker psychological relief from somatic therapy than with talk therapy, because our unresolved emotions are stored in the body, not in our mind.

Trauma is a pervasive problem in our society. According to the National Institute of Mental Health, according to the National Center for PTSD, about 6 out of every 100 Americans has PTSD at some point in their lives. In 2020 alone, about 13 million adult Americans had PTSD. Trauma can take many forms, including physical, emotional, or sexual abuse, neglect, accidents, natural disasters, or other violent events. Trauma can significantly impact an individual’s life, including their relationships, work, and overall well-being.

One of the significant challenges of trauma recovery is that it is not just a psychological issue. Trauma can manifest in the body, causing physical symptoms such as chronic pain, digestive issues, or other health problems.

Individuals may turn to substance abuse to cope with trauma for various reasons. Trauma can be a distressing experience that can lead to overwhelming emotions like fear, anxiety, and sadness. For some people, these emotions can be so intense and challenging to manage that they may turn to drugs or alcohol to cope. Ultimately, dependency on these harmful substances will compound the original issue by severely affecting emotional and physical health even more. 

Traditional talk therapy can be helpful, but it may not be enough to address these physical symptoms. Somatic energy healing can effectively address these physical and emotional symptoms by working directly with the root of the problem, through the body’s energy systems.

Somatic energy healing is based on the idea that the body is made up of different interconnected energy systems. These energy systems include the chakras, meridians, and other subtle energy fields. When an individual experiences trauma, the body’s energy systems can become imbalanced, leading to physical and emotional symptoms. Somatic energy healing works to restore balance to these energy systems by energetically communicating with the body’s invisible communication system. 

One of the most significant benefits of somatic energy healing is that it can help individuals reconnect with their bodies. Trauma can cause individuals to disconnect from their bodies to cope with the pain and discomfort they are experiencing. Somatic energy healing can help individuals become more aware of their physical sensations and reconnect with their bodies. This can be a crucial first step in the healing process. Another significant benefit is quieting the mind. When our mind is in the present time, we can see things for what they really are, and operate from a state of choice, and no longer feel like a victim.

Trauma can cause individuals to hold onto negative emotions and energy in their bodies, leading to physical and emotional symptoms. Somatic Healing Releases the Suppressed Emotions that keep us stuck in the past, so we stop repeating the same old habits and patterns. Whole new opportunities emerge in our life when our beliefs are no longer tied to a trauma-based, negative, unresolved emotion. We are then free to move forward.

Possess Healthy Coping

Somatic energy healing releases the triggers that cause us to react. Instead of reacting to a situation or a conversation, we are able to make a conscious choice about what to do and how we choose to feel. Traditional talk therapy can be helpful, but it may not be enough to resolve the root of our triggers quickly. 

An Effective Alternative to Substance Abuse Rehabilitation

Because somatic energy healing addresses the root causes of substance abuse, being released from the suppressed negative emotions caused by trauma makes it easier for people to free themselves from these harmful habits. Moving on from their traumatic experiences will give them fewer reasons to cling to harmful substances to cope, including drugs or alcohol.

Somatic Energy Healing Is Non-Invasive

In addition to the benefits mentioned above, somatic energy healing can be a non-invasive therapy. Traditional talk therapy can be intimidating for some individuals, especially those who have experienced trauma. Somatic energy healing is a non-invasive therapy that does not require individuals to talk about their traumatic experiences. This can be particularly helpful for individuals who are not ready or able to discuss their trauma in detail.

The energy fields surrounding and penetrating the human body are crucial in maintaining emotional and physical health. When there are obstacles and disturbances in these energy fields, it can cause distress. Unresolved negative emotions that have been suppressed or repressed, such as trauma, can lead to these obstacles, otherwise known as emotional blockages. These blockages then become the source or root of our negative beliefs and triggers, which can result in harmful habits, affect our relationships, and lead to emotional and mental issues like stress and anxiety. With my divinely-guided hands and unique natural healing abilities, I can help eliminate these energy blockages and restore balance to free you from whatever hinders your progress.

It is important to note that somatic energy healing is not a one-size-fits-all approach to trauma recovery. It is divinely customized to your unique psychology. It is effective for everyone who already has an understanding of taking personal responsibility for what we feel. I facilitate you healing yourself, much more quickly. Your part in the process is a subconscious willingness to let go of the past.  In most cases, Somatic energy healing is a life-changing experience. To learn more about somatic energy healing and how it can free you from your traumatic experiences, text me at (310) 903-9336. Through somatic energy healing, I can help you escape from the emotional prison that your trauma put you in, and give you a new start.